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MAN accused of attempting to incite children to engage in sexual activity by using Skype will go on trial later this year.

Alan Capstick, 45, appeared at Carlisle Crown Court to face nine charges.

I was sure there was a secret out there that just needed discovering.

It was then that I realised that I did not need to figure my way back to a calm mind, I just had to stop going over my past experiences and stop peering into my future experiences.

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A trial is due to be held at the crown court on 17th July.

In the meantime Capstick, whose address as given by the court as Dale Avenue, Kendal, was remanded on bail by Judge Davies.

Again there is no quick fix, but I will pass on what really helped me.

I like others struggled with an over active mind that did not seem to switch off, it really was the last thing to settle.

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